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Видео добавленное пользователем “motivationaldoc”
90-Second Relief Technique for a Stiff Neck (Wry Neck, Torticollis) - Dr Mandell
 
04:52
Most stiff necks occur from incorrect sleeping. Although, staying in a position too long with a forward head posture can also lead to neck stiffness and pain. The earlier you can make corrective changes to the muscle, the quicker the recovery. 13 Best Postural Exercises for Forward Head Posture & Rounded Shoulders https://www.youtube.com/watch?v=ZTeDLdDgY_E Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you. Dr M
Просмотров: 3703413 motivationaldoc
Spinal Decompression Made Super Easy With Amazing Results - Dr Alan Mandell, DC
 
02:53
Here is one the the simplest and most effective way to reduce back pain. This simple exercise can be done as often as necessary to take pressure off the nerve and take away your pain. Kindly share this video on your social media so we can educate others worldwide. Please leave your comments below. I wish many Blessings to you and your loved ones! Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you.
Просмотров: 1370926 motivationaldoc
Use Your Brush Over This Area and Watch What Happens - (Discovered by Dr Alan Mandell, DC)
 
03:37
Your brush you have at home can be your miracle to healing when used over this one area (suboccipital region). This technique can help neck pain, occipital neuralgia, headaches, tinnitus, vertigo, insomnia, chronic tiredness, and other neurological symptoms. If you have experienced great success, please share in the comments below. Blessings...Doc Alan Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you.
Просмотров: 1969907 motivationaldoc
20 Second Miracle Technique for Instant Drainage of Eustachian Tubes (Tinnitis, Congestion, Hearing)
 
03:46
Blockage of the Eustachian tubes are the number one problem for hearing problems, tinnitus (ringing in ears), and congestion. This technique is very safe and effective to allow the body to drain the eustachian tubes naturally without drugs or dangerous procedures. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Просмотров: 1261275 motivationaldoc
Proper Sleeping Positions for Neck Pain, Back Pain, Pinched Nerves and Sciatica / Dr. Mandell
 
03:05
Incorrect Sleeping will irritate the nerves of the spine leading to pain and inflammation of the muscles of the spine. This can lead to pain and numbness into the arms from the neck or pain into the buttocks and legs coming from the lower back. Never sleep on your stomach because this stresses the lower back, causes the neck to be turned 45 degrees to one side, and puts stress on the organs from weight bearing of the chest. There is nothing like a good nights sleep, so do it right! Dr. Mandell Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you. Dr M
Просмотров: 2033268 motivationaldoc
Nasal Septum Mobilization for Instant Sinus Drainage - (Discovered by Dr Alan Mandell, DC)
 
05:00
Here is a very powerful healing technique you've probably never seen. Motion is the most important foundation to the body. When we lack motion, we lack function. By restoring motion, we are helping the bodies ability to repair and heal. I am confident that many of you will experience positive changes. Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you. THE MEDICAL INFORMATION ON THIS SITE IS PROVIDED AS AN INFORMATION RESOURCE ONLY, AND IS NOT TO BE USED OR RELIED ON FOR ANY DIAGNOSTIC OR TREATMENT PURPOSES. THIS INFORMATION IS NOT INTENDED TO BE PATIENT EDUCATION, DOES NOT CREATE ANY PATIENT-PHYSICIAN RELATIONSHIP, AND SHOULD NOT BE USED AS A SUBSTITUTE FOR PROFESSIONAL DIAGNOSIS AND TREATMENT. PLEASE CONSULT YOUR HEALTH CARE PROVIDER, BEFORE MAKING ANY HEALTHCARE DECISIONS OR FOR GUIDANCE ABOUT A SPECIFIC MEDICAL CONDITION. DR. MANDELL SHALL HAVE NO LIABILITY, FOR ANY DAMAGES, LOSS, INJURY, OR LIABILITY WHATSOEVER SUFFERED AS A RESULT OF YOUR RELIANCE ON THE INFORMATION CONTAINED IN THIS SITE.
Просмотров: 3047521 motivationaldoc
Most Important Exercise to Help Pinched Nerve and Neck Pain /  Dr. Mandell
 
03:55
The majority of spinal degeneration and disc pathologies come from poor posture of the neck. It is important to make sure proper muscle stabilization is present for proper healing. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you. Dr M
Просмотров: 2153839 motivationaldoc
A CUP A DAY...CLEAR CLOGGED ARTERIES AND HEART -  Dr Alan Mandell, DC
 
05:55
Clogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether. Clogged arteries increase your risk of developing other health complications like a heart attack or stroke. Some of the most common risk factors for clogged arteries are: High levels of LDL (bad cholesterol) or low levels of HDL (good cholesterol) A high blood pressure Smoking tobacco Diabetes or elevated blood sugar levels A family history of atherosclerosis or clogged arteries Stress Obesity A sedentary lifestyle Most cases of clogged arteries do not exhibit any symptoms until a heart attack or blood clot presents itself. However, in cases where 70% or more of the arteries are blocked, you will notice the following symptoms. Severe cases of clogged arteries may exhibit symptoms like: Shortness of breath Sweating Nausea Chest pain or angina Palpitations of the heart Dizziness Weakness Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you.
Просмотров: 1415361 motivationaldoc
De-Stress Your Brain in 30 Seconds (Feel Super Relaxed)  -  Dr Mandell, DC
 
04:42
Here is a wonderful technique that I discovered by stimulating 2 master-points in the wrist simultaneously. This has an immediate effect on a very important structure in the brain called the amygdala. This will help anxiety, stress, nervousness, and many other associated symptoms. Please share this video on your social media. Thank you. Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you.
Просмотров: 986476 motivationaldoc
60-Second Fix For A Stiff Neck / Dr Mandell
 
02:14
When muscles shorten and contract they become very painful. This simple exercise technique has been known to trick the brain so the muscle can relax and lengthen.
Просмотров: 618594 motivationaldoc
THE WORST TIMES TO TAKE YOUR VITAMIN D - Dr Alan Mandell, DC
 
04:02
There are correct ways to take vitamins. Not all vitamins assimilate into our blood streams the same way. I hope this information gives you better guidance so you may get the best results for your health. 🙂 Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! Dr. M ❤️😊🙏 Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you.
Просмотров: 357182 motivationaldoc
Dr. Mandell's Sinus Tapping Technique (60-Second Sinus Drainage Relief, Headaches, Tinnitus)
 
03:34
If you are suffering from chronic sinusitis, stuffy nose, pressure in your face and head, ringing/hissing in ears, dizziness, or chronic headaches, this technique can hopefully do miracles for you. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Просмотров: 192178 motivationaldoc
The Killer Stretch!  LEVATOR SCAPULAE - Try This For Quick Neck Pain Relief - Dr Mandell, DC
 
04:40
The levator scapulae is the most common muscle involved for all neck problems. This stretch will help you immensely. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Просмотров: 521249 motivationaldoc
Self-Ear Adjustment / Relief of Sinusitis, Congestion, Tinnitis, Vertigo, & Headaches - Dr Mandell
 
04:35
This simple technique has helped thousands of people naturally without drugs or invasive procedures. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you. Dr M
Просмотров: 1719734 motivationaldoc
Self Healing & Cleansing Lymphatic Massage Drainage - Dr. Alan Mandell, D.C.
 
07:01
This lymphatic drainage technique is designed to cleanse the lymph in the Head and Neck regions. Stimulating these particular areas will help lymphatic drainage carry waste toxins back to the heart. You normally will feel drainage into the throat and sinuses giving you the feeling to swallow. Symptoms like sinusitis, stuffy nose, tinnitus, dizziness/vertigo, headaches, occipital neuralgia, neck pain, and chronic tiredness, can hopefully benefit. If this technique was helpful please leave your comments below. Thank you. Dr. Mandell Make sure you like us on facebook and leave any comments: https://www.facebook.com/motivationaldoc/
Просмотров: 218301 motivationaldoc
Clear Your Head in 30 Seconds - (Discovered by Dr Alan Mandell, DC)
 
04:18
This is a miraculous reflex that takes place in the brain coming from sensory receptors located in the joints of the fingers. This will affect the Autonomic Nervous System to turn on the Parasympathetic Nervous System, giving you instant clarity, tranquility, and peace. Kindly share this video on your social media so we can educate others worldwide. Please leave your comments below on how this technique has helped you. I wish you many Blessings! Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you.
Просмотров: 642287 motivationaldoc
Proper Breathing Exercise to Strengthen Lungs to Keep Healthy - Dr Mandell
 
02:58
Belly breathing is a fundamental exercise to strengthen the lungs. Belly breathing refers to breathing that uses the diaphragm, allowing maximum intake of oxygen into the body for use in the heart and lungs. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Просмотров: 717416 motivationaldoc
Yoga Sculpting for the Face - Dr Alan Mandell, DC
 
06:08
You will achieve great benefits from this video. These proven techniques will help your body increase blood circulation and oxygen flow to the facial muscles and skin, along with encouraging the development of collagen. Collagen is the support system that keeps the skin firm, supple and elastic. Do these exercises daily and you will experience great results. Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you.
Просмотров: 295548 motivationaldoc
SHOULDER BURSITIS - 2 Medically Proven Exercises to Take Away the Pain / Dr Mandell
 
07:50
Poor posture, rounded and pronated shoulders, and poor biomechanics of the shoulder joint causes this painful condition. These 2 exercises will help in opening the compression and narrowing of the joint space to help take pressure off the bursa.
Просмотров: 378572 motivationaldoc
The No-Sit-Up Exercise to Perfect Abs, Flat Stomach and Strong Core - Dr Mandell
 
05:55
This exercise that I will present is the best exercise you can do for your abdominal region. The transverse abdominus muscle is what holds and supports the lower back and pelvic structures. This muscle is also responsible to support good posture all the way up to the head region. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Просмотров: 1086503 motivationaldoc
DO THIS...YOUR STRESS & WORRIES CAN VANISH IN SECONDS - Dr Alan Mandell, DC
 
02:32
This video will definitely keep your attention. There is a very simple message here that can change your Life! I hope this message can hit home, so you can start living the life you deserve to live. Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you.
Просмотров: 322602 motivationaldoc
Tap Here 2 Times to Instantly Energize Your Brain and Body - Dr. Mandell, DC
 
04:25
Millions of people depend on different kinds of stimulants to keep themselves awake. Energy drinks, caffeine, drugs, and sugar all have serious side-effects if used excessively. If you have experienced great success, please share in the comments below. Blessings...Doc Alan Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you.
Просмотров: 745176 motivationaldoc
Reboot Your Brain in 30 Seconds - (Discovered by Dr Alan Mandell, DC)
 
03:25
This is a miraculous hand reflex point that connects directly to the pituitary gland in the brain. Stimulating the thumb a specific way will help the body sustain better health and homeostasis. The results can be very fast and exciting. I wish everyone many Blessings. Dr Mandell Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you.
Просмотров: 10009882 motivationaldoc
Love Hug Trapezius Stretch for Instant Neck Pain Relief, Tight Muscles, Headaches - Dr Mandell
 
04:04
This technique is beneficial to reduce spasm and muscle contracture of the trapezius muscle. Poor posture along with forward head posture causes these muscles to over-contract causing excessive amounts of lactic acid and toxins which lead to chronic pain and discomfort.
Просмотров: 202880 motivationaldoc
Top 2 Acupressure Points to Get Rid of VERTIGO & DIZZINESS - Dr Mandell
 
05:45
With inner ear disorders, your brain receives signals from the inner ear that aren't consistent with what your eyes and sensory nerves are receiving. Vertigo is what results as your brain works to sort out the confusion. These self-help acupressure points works with meridians to help the body regain normal healing and homeostasis. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you. Dr M
Просмотров: 1606778 motivationaldoc
Stop Wrist Pain Now!   Dr Alan Mandell, DC
 
02:33
We constantly move our wrists thousands of times a day, accumulating stresses we don't even realize. This awesome technique will immediately loosen up those tight joints in the wrist and hand, giving you that relaxing feeling once again. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you.
Просмотров: 86582 motivationaldoc
RUB YOUR HANDS TOGETHER LIKE THIS & BOOST YOUR HEALING POWERS  -  Dr. Alan Mandell, DC
 
04:05
Our body’s energy systems allows you to fine tune your health on an even deeper level for greater emotional, physical and spiritual balance. You are always drawing this life energy into your own energy field, and it is this energy that supports your life, as well as the life of all you seek to heal. Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! Dr. M ❤️😊🙏 Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you.
Просмотров: 309276 motivationaldoc
60 Second Shoulder Release for Frozen Shoulder / Adhesive Capsulitis - Dr Mandell
 
05:55
This particular self-help technique is super in tricking the brain to get mobility back into the frozen shoulder. Kindly share this video on your social media so we can educate others worldwide. Please leave your comments below on how this stretch technique has helped you. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you. Dr M
Просмотров: 535892 motivationaldoc
Upper Trap Release Exercise for Instant Neck Pain Relief - Dr Mandell
 
02:57
The upper trapezius muscle is the most common muscle involved in neck pain. This particular exercise contraction will help the muscle fatigue and prevent excessive contracture and spasm. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Просмотров: 963026 motivationaldoc
Correct Plantar Fasciitis Quickly! (Medically Proven) The Best Exercises & Stretches - Dr Mandell
 
06:01
Plantar fasciitis (PLAN-tur fas-e-I-tis) is one of the most common causes of heel pain. It involves pain and inflammation of a thick band of tissue, called the plantar fascia, that runs across the bottom of your foot and connects your heel bone to your toes. I will review the most common reasons why people suffer with this condition. I will discuss the best conservative treatment and exercises to correct your problems quickly. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Просмотров: 1020171 motivationaldoc
Fast Effective Exercises to Remove Fatty Double Chin - Dr Mandell
 
06:34
The most important superficial muscle in the neck is the the platysma. Toning and strengthening this muscle will help you look younger and healthier, preventing that sagging fatty double chin. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Просмотров: 739864 motivationaldoc
Connect Your Pinky Fingers for a Brain Changing Experience - Dr Alan Mandell, DC
 
03:34
Here is a wonderful technique that I discovered using hand reflexology. When the pinky fingers are squeezed together, the brain, head, sinus, and ears will be stimulated causing physiological changes to occur throughout the head and facial region. I do hope that you respond well to this technique. Please leave your comments below and share this video on your social media so we can help educate others worldwide. Thank you. Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you.
Просмотров: 443083 motivationaldoc
Neck Pain Release Stretch (How to Decompress Pinched Nerve) - Dr Mandell
 
05:33
Many doctors commonly overlook and misdiagnose this common condition worldwide. Doctors focus most of their attention to the spinal structures looking for herniated discs and pathological conditions in the spine. They commonly prescribe expensive diagnostic tests for unnecessary surgeries and procedures, raising your insurance premiums. The major nerves that come off the spine in the neck must first make its way between the anterior and medial scalenus muscles before it makes its way out to the body. Through chronic poor posture, poor ergonomics, forward head posture, rounded forward shoulders, these scalenus muscles are become shortened and contracted putting pressure on important and vital nerves. When these nerves are pinched and compressed, people will experience neck pain, mid back pain, chest pain, shoulder pain, arm pain, tingling, numbness and weakness.
Просмотров: 291207 motivationaldoc
Best 3 Shoulder Rehab Exercises for Frozen Shoulder & Bursitis for Home / Dr. Mandell
 
02:47
Frozen Shoulder and Bursitis can be helped if proper exercises are done early. The most common thing that people do with shoulder pain is nothing. They take many different kinds of pain killers and anti-inflammatories, but they are only covering up the underlying cause of their condition. Joints are designed to have movement, as movement helps increase Function. I do hope that these 3 exercises that I've shared with you make a big difference in your health. Dr. Mandell Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Просмотров: 528688 motivationaldoc
1 CUP A DAY, WILL TAKE YOUR BRAIN FOG AWAY - Dr Alan Mandell, DC
 
04:59
Brain fog is commonly caused from excessive toxins that accumulate in the brain and body from a poor diet, metabolic imbalances, anxiety/depression, nutritional deficiencies, hormonal shifts, medication side effects, and environmental pollutants. Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you.
Просмотров: 188957 motivationaldoc
How to Self-Fix Sacroiliac Joint & Low Back Pain in Doorway - Dr. Alan Mandell/Chiropractor
 
04:03
Most lower back conditions stem from the sacroiliac joints, which helps stabilize the upper torso. These joints carry most of the shear and stresses from poor posture, obesity, weak core, prolong sitting, and incorrect lifting. This simple technique hopefully will perform miracles for you by increasing movement to those joints that are fixated and locked. I wish you only Good Health! Dr. Mandell Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Просмотров: 56662 motivationaldoc
Clear Stuffy Nose & Drain Sinuses in 30 Seconds (Try My Technique) - Dr Alan Mandell
 
04:14
This technique will give you ultra-fast results clearing your stuffy nose, opening up sinuses, and allowing you to breath freely. This technique stimulates the sympathetic nervous system that causes vasoconstriction (shrinking) of the nasal region allowing the nasal passages to open. Please don't be discouraged if this didn't work right a way, many changes will occur within 10-15 minutes after. You'll notice increase swallowing which is an indication that the sinus passages are draining. This can be done several times daily if needed. Conservative non-invasive correction should always be tried first before other medications that carry dangerous side-effects. Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you.
Просмотров: 333015 motivationaldoc
3 Scientifically-Proven Ways "How To Fall Asleep Quickly" - Dr Mandell
 
03:24
Getting to sleep is a major epidemic throughout the world. There are many factors that affect us mentally and physically. These proven methods can make a big difference in your health and well-being. Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you.
Просмотров: 113770 motivationaldoc
Morning Exercise Stretches to Improve Your Posture with Dr. Mandell
 
08:37
I will teach you several morning exercises that are beneficial to correct poor posture and maintain good posture. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you. Dr M
Просмотров: 181938 motivationaldoc
4 Proven Techniques for Stuffy Nose & Clogged Sinus - Dr. Alan Mandell, D.C.
 
06:01
Don't let allergies, colds, and sinus problems get you down. Here are some great proven acupressure techniques that can help you. Kindly share this video on your social media so we can educate others worldwide. I wish you many Blessings to you and your loved ones! ❤️😊🙏 Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you.
Просмотров: 524303 motivationaldoc
This Exercise Will Stretch Your Brain (Neuroplasticity) - Dr Alan Mandell, DC
 
02:52
This video is based on the science of Neuroplasticity: The brain's ability to reorganize itself by forming new neural connections throughout life. Neuroplasticity allows the neurons (nerve cells) in the brain to compensate for injury and disease and to adjust their activities in response to new situations or to changes in their environment. When we narrow our minds, it's very difficult to make changes in our lives. We continue to face the same challenges day after day with very little or no progress. This applies towards everything we face, especially PAIN. When we can succeed in one thing, that should boost our confidence for future endeavors. We must stretch our minds so we can break through those obstacles to achieve a pain-free and happy life. Please share your comments below. Many Blessings! Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you.
Просмотров: 181416 motivationaldoc
3 Part Exercise to REMOVE Tight Trapezius Muscle in Neck (Neck Pain & Pinched Nerve) - Dr Mandell
 
05:27
All neck problems are directly related to the trapezius muscle. When the trapezius is contracted from postural imbalance, pinched nerve, disc bulging/herniation, or chronic stress, the biomechanics of the neck and surrounding structures become weak and unstable. Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/
Просмотров: 642974 motivationaldoc
JAW RELEASE FOR INSTANT SINUS DRAINAGE - (Discovered by Dr Alan Mandell, DC)
 
05:19
Here is a very powerful healing technique that will instantly help your congested sinuses. This Jaw Release Technique will help clear your eustachian tubes helping them to drain. Common symptoms are tinnitus (ringing in the ears), vertigo (dizziness), and painful ears. I am confident that many of you will experience great results! Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! Dr. M ❤️😊🙏 Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you.
Просмотров: 180483 motivationaldoc
Piriformis Syndrome (Self-Correcting Trigger Point Release) - Dr Mandell
 
06:04
This technique is to reduce pain and inflammation of the piriformis muscle. The sciatic nerve runs under the piriformis muscle and when there is constriction and spasm, pain will occur in the low back, buttocks, and leg regions.
Просмотров: 389884 motivationaldoc
Touch Your Eyes Behind Your Head to Clear Your Brain - Dr Alan Mandell, DC
 
05:25
Do you have eyes in the back of your neck? You're going to be surprised when you see this video. Wishing you healing and good health. Please leave your comments below and share on your social media. Thank you. Dr M Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you.
Просмотров: 365035 motivationaldoc
Tap the Back of Your Skull and Feel What Happens  -  Dr Alan Mandell, DC
 
05:35
Hello everyone, this video is by far the most effective technique you will ever experience for involvement to the upper neck and suboccipital muscles. Many head, face, and neck conditions can be helped by utilizing this miracle technique. It works as a package...you will stretch, tap, and then open. It's very fast and simple to perform. I wish you lots of Good Health! Physical stress, forward head posture, and poor ergonomics commonly affects the suboccipital muscles to shorten and contract. This causes nerves to become inflamed and irritated leading to many problems in the neck, head, face, eyes, and ears. Please share this video on your social media so we can help others worldwide. Thank you. Dr M 😊 Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you. 😊
Просмотров: 187190 motivationaldoc
Push Here on Face and Feel What Happens - Dr. Alan Mandell DC
 
02:12
Here is an amazing technique that will revitalize your body allowing you to breathe easier while the body drains congestion in the sinus cavity. This technique can help sinus congestion, clogged nasal passages, tinnitus, vertigo, giddiness, and headaches. Please share this video on your social media so we can reach out to help others. Thank you...Dr Mandell Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you.
Просмотров: 61686 motivationaldoc
Self Correcting Exercise for Torticollis (Neck Pain & Pinched Nerve) / Dr Mandell
 
03:22
Torticollis or Neck Spasm is a very painful condition and it is very difficult to move the neck primarily to one side. Here is a simple and effective medically proven exercise to help this condition.
Просмотров: 206422 motivationaldoc
Tapping Your Face Like This Can Do Miracles for Your Skin - Dr Alan Mandell, DC
 
11:58
Here's a technique to help keep your face healthy, vibrant, and beautiful. Please share this video on your social media, so we can help make a positive change for other people's health. Thank you and God Bless! Dr Mandell Make sure you like us on facebook: https://www.facebook.com/motivationaldoc/ Please leave your reviews if you wouldn't mind taking the time. Thank you.
Просмотров: 906911 motivationaldoc
Get Rid of Nausea in 30 Seconds (Self-Treatment Acupressure) - Dr Mandell
 
01:56
Nausea can be helped naturally by applying pressure to a Chinese Acupressure Point in the forearm without the use of dangerous drugs or medications.
Просмотров: 534830 motivationaldoc